The Amazing Benefits of Turmeric: Spice Up Your Life
Turmeric is a bright yellow spice used in Indian and Middle Eastern cooking. But it’s more than just a flavor booster. People have used it for healing for thousands of years. Turmeric comes from the root of the Curcuma longa plant. It has curcumin, a powerful natural compound. Curcumin fights inflammation and acts as an […]