Aromatherapy for Beginners: Simple Recipes for Relaxation and Well-being
Aromatherapy is a holistic healing practice that uses essential oils to promote physical, emotional, and mental well-being. These potent plant extracts have been used for centuries to calm the mind, soothe the body, and uplift the spirit. In this article, we’ll explore the basics of aromatherapy, discuss its benefits, and provide simple recipes for relaxation […]